Watch and save your marriage from threats to Marriages or relationships in Heart to Heart, a love and relationship Programme by Soulman on Radio, ‘Dayo Adenuga.
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Olaitan Oye-Adeitan
There were prophecies that could have debarred them from getting married.
Infact, as a man, he had nothing that could attract a woman. But, two decades down the journey, their marriage is waxing strong in love and peace.
Read the intriguing story of a Christian cleric and his wife in their twenty years of marriage.
Pastor Faith Adeniran is a successful cleric at House of Healing Ministries, England, though he spends most times in Ibadan. He is a native of Imeko, in Ogun state and married to Helen.
On how the journey started, the well-travelled cleric noted that he and his wife lived in an apartment without a mattress or chair and made ‘concoction’ rice a regular delicacy at the onset of their marriage.
“It is a journey of grace. We got married in May 2003, I didn’t have anything a woman could desire in a man.The first bed we got was on credit. Before we got married,my spiritual parents told me not to marry her on the claim that she would ruin me and my ministry and that she would be barren.
In fact, I was told she is a witch who would wreak me.The supposed prophecy didn’t go down well with me, so I sought the face of the Lord in fervent prayers. At the appropriate time, God confirmed her to me and we went ahead. I am telling you now, the prophetically barren witch now has three wonderful children.
When we just got married, she was the one carrying the family responsibilities. She used to hand over all the finance to me during that time, and she was always submissive ” Pastor Faith said.
According to him, though marriages could be challenging, God has made his own so blissful.
The cleric hinted that commitment and determination will keep the home united.
“In terms of understanding, we have basic rules that guide our home, one if it is ‘Don’t Shout’. Whatever happens, no one must shout, that is why our children don’t even know when we have issues because we will never raised our voices, irrespective of the circumstances.
The second rule is that we don’t sleep with unresolved issues.We discuss all matters and pray over it before going to bed, and these strategies have worked excellently for twenty years and it will continue to work.
For those who think marriages don’t work, believe me, it works.You have the responsibility of designing a pattern that soothes your situation” he maintained.
Pastor Adeniran, who reiterated the need for peaceful christian homes and long lasting marriages, charged younger generation to always be sure of what they want before entering a marriage contract.
“Make sure you marry your friend. Remember, there is no perfect marriage, you keep working on it. When problems come, commit it to God in prayers and always be still and calm. I also urge you to settle all crises internally. I am proud to tell you that no external body has come to settle any crisis between me and my wife since we got married. Please, settle all matters without involving a third party”Faith Adeniran added.
To Mrs Helen Adeniran, their marriage thrives based on mutual determination.
She said though there were hard times, determination and full dependence on Christ sustained the home.
Mrs Adeniran said she was not bothered with negative prophecies given to her husband, rather she felt that those who made the prophecies only spoke through flesh.
“My husband usually tells me that he has forgiven me, even before I offend him, so this makes things work very well. Honestly, my marriage in twenty years, God has been faithful.To keep my home, I deliberately respect my husband. I know African men love respect and that costs me nothing” She said.
Mrs Adeniran also implored women to shun unhealthy comparison in their marriages, urging them to study their situation and give it the best approach.
Watch this edition of ‘Heart to Heart ‘ a love and relationship Programme by ‘Dayo Adenuga as he reveals uncommon factors that would make your marriage or relationship work.
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You can also be part of the Programme by hooking up to the radio on Premier FM 93.5 every Wednesday night at 9.30 pm or watch live on Facebook, Premier FM 93.5.
Olaitan Oye-Adeitan
Spicy and Trendy
Plantain is one of the good carbs you can eat and get away with.
Not only is it a good source of energy and starch, but it also aids bowel movement. Plantain has lots of minerals and it is a good source of vitamins A, C, B6, etc.
Yes, it is healthy, just like I mentioned above, the health benefit outweighs the cons if you are worried about the calories in plantain swallow. I heard it is a good source of carbs if you are diabetic.
Highly nutritious, plantains are grain-free and gluten-free and a good source of Magnesium, Calcium, and many other nutrients.
Incorporate plantain swallow into your weekly menu to balance out your diet.
It is not just to watch your weight but to keep on top of your health and dietary needs.
Look after your inner organs as much as you would care for your outer looks.
Green plantain
Water
Method
Cut plantains into smaller bits and don’t peel.
Put sliced and non-peeled plantain in a blender, add water, and puree till smooth.
Transfer the plantain puree to a pan, place on medium heat, and stir with a wooden ladle.
The plantain should feel stretchy at a point and the colour slightly darker.
You will know when the plantain swallow is fully cooked.
It should take roughly about 3- 4 minutes.
Enjoy with any vegetable soup of your choice.
Yummy.
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Find out in Season 3 of “Before Marriage” what transpired between a young lady preparing for her wedding and her ex, a few days before her wedding.
Did her fiancé get to know and what happened thereafter?
Watch and listen to this edition of Heart to Heart, a love and relationship programme with ‘Dayo Adenuga.
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Olaitan Oye-Adeitan
Marriage is what many singles look forward to, but before you leave and cleave, there are things to know.
Get more understanding tonight on The Season 2 of ‘Before Marriage’ on Heart to Heart, a love & relationship radio show on Premier FM 93.5 by 9:30 pm.
You can also watch and listen live via Facebook @- https://www.facebook.com/PremierFM935?mibextid=ZbWKwL.
It’s a must-listen. Don’t miss it!
Olaitan Oye- Adeitan
Has the girl child now become nothing other than an object to be shredded rather than treasured,valued and nurtured?
This question is borne out of the fact that hardly would a day pass without reports of sexual harassment in the form of rape or defilement as the case may be.
On a daily basis,the media is awashed with stories of the girl child being raped. Little girls even as young as one month to five years old equally go through the agony of defilements.
It baffles one however that perpetrators of this dastardly act are fathers, brothers,uncles, guardians, neighbors,teachers and head teachers alike.
These are people who ordinarily should protect, guide and care for these innocent,lovely and beautiful beings.
Like a lion laying in wait for its prey are rapists in their evil scheme to pounce on an innocent girl who goes through her day unsuspecting of a hunter that may have laid ambush for her.
And the hunters hide even in the most unimaginable places; the schools, church,houses of neighbors or among relatives.
The victim is now left to bear the physical and psychological trauma which ,if not properly managed could leave on her,a permanent scar.
So, where then is safe for the girl child?
Perpetrators when they have succeeded in carrying out their nefarious act even go to the extent of threatening to kill their victim if she dared to expose them.
While some victims come out of this experience alive,it is unfortunate that some lose their lives in the process, without getting justice, leaving on the heart of the victim’s family, double loss and sorrow.
Unfortunately, if ever caught and charged to court,the rapist on many occasions is granted bail due to weak legislation on rape issues.
This inflicts more wound in the heart of the victim.
While the law stipulates a twenty years imprisonment for rape cases, it is however sad that very few offenders had been made to serve the prescribed jail term, making others to keep mute on it.
If the dignity, welfare and future of the girl child would not be left in jeopardy, it is high time the law began to take its full course on rapists, by punishing culprits regardless of whose ox is gourd.
Parents must be alert and curious of unfolding events around and behavior of their children.They should give their little girl the freedom of expression anytime she wants to discuss with them.
Often times, many kids are left to nurse their pains silently alone due to refusal of their parents to listen to them and erroneous belief that a child has no issue of concern.
The custody of these children is equally vital, especially when parents are not around.Any unusual closeness or attachment from neighbors, friends or unknown individuals with the girl child must also be investigated by parents and challenged where necessary to avoid unsuspecting danger.
It is advisable that parents do not overlook the importance of educating their female child on the realities of life and how to blow the whistle in case of rape attempt.
The community also has the responsibility of keeping an eye on activities and movements around them so as to quickly expose any shady or unwholesome act.
Everyone should bear in mind that the child you save today may just be your only hope of tomorrow and a future beacon of her society’s progress and development.
A News Commentary By Olaitan Oye-Adeitan.
Are you in Love 💕?
But before you tie that knot find out the truths you must know to enjoy your marriage in this edition of
Heart to Heart,a love and relationship radio show with Dayo Adenuga.
Listen to the Season1 of “BEFORE MARRIAGE” Watch and listen live on Facebook via-
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Olaitan Oye-Adeitan
The avocado, or Persea Americana, is a fruit that belongs to the family of Lauraceae; a group that also includes members such as cinnamon and laurel.
There are dozens of varieties of avocado, ranging in size, colour and texture.
All are native to tropical climates and, when harvested, the flesh softens to a buttery texture that has become extremely popular in everything from dips to desserts.
From toast toppings to desserts and smoothies, avocado is often touted as a healthy fruit.
According to registered nutritionist Jo Lewin, it takes one through the nutritional highlights of this versatile fruit.
The popularity of avocado is down to its richness, creamy texture and mild flavour.
Research shows that 80g portion of Avocado contains:
They have been commended as an example of a nutrient-dense food.
Avocados are an excellent source of monounsaturated fat and vitamin E, and a good source of folate.
They also supply more soluble fibre than other fruits and contain a number of useful minerals including iron, copper and potassium.
Avocados are high in fat with 60 per cent of this being monounsaturated fats, which helps to protect against heart disease and lower blood pressure.
They also are an excellent source of potassium, folate and fibre, all of which benefit the heart and cardiovascular system.
The oils supplied by avocado include oleic acid and linoleic acid. These unsaturated fats are recommended as part of a balanced diet to help manage cholesterol.
There is no doubt that the calorie content of avocados is greater than other fruits and vegetables.
However, an interesting study has shown that the fat and fibre content of avocados leads to feelings of satiety which helps to regulate appetite.
Avocados are a rich source of protective vitamin E, as well as carotenes which are thought to help keep the eyes healthy.
According to research, some sensitive individuals may experience an allergy to avocado, this includes an oral allergy which may be triggered by a cross-reaction to birch pollen.
Avocado, along with fruits including apples, peaches, raspberries and blueberries, contain natural chemicals called salicylates.
Some people are sensitive to these compounds and may experience an allergic reaction including skin rashes and swelling, and if you are concerned about food allergies or have any other concerns, please consult your doctor or registered dietitian for guidance.
Avocado salad:
For the dressing, mix the crushed garlic with a pinch of salt, lemon juice and olive oil. Set aside until ready to serve.
Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za’atar bread.
Avocado Panzanella
With just 20 minutes of preparation and no cooking time, you’ll be able to whip up this colourful avocado and bread salad in no time.
Halve or roughly chop the tomatoes and put them in a bowl. Season well and add the garlic, capers, avocado and onion, and mix well. Set aside for 10 mins.
Meanwhile, tear or slice the ciabatta into 3cm chunks and place in a large serving bowl or on a platter. Drizzle with half the olive oil, half the vinegar and add some seasoning. When ready to serve, pour over the tomatoes and any juices. Scatter with the basil leaves and drizzle over the remaining oil and vinegar. Give it a final stir and serve immediately.
Variety they say, is the spice of life, the blending of fruits to make a smoothie is a very delicious way to consume your Avocadoes.
Preparation:
Make Avocado into Smoothie
Blend a little portion of mango, grind a little quantity of groundnuts, then, serve it step by step inside a transparent cup, to make it so attractive and appealing, refrigerate for a few minutes, until it is ready for consumption.
Additional information: BBC Foods
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Is it about the feelings or the pointers?
‘Dayo Adenuga provides answers in Heart To Heart,a love and relationship programme on Premier 93.5Fm.
Watch via the link below and you’ll understand better and don’t forget to like, comment and share.
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Olaitan Oye-Adeitan
This edition of Heart to Heart, a love and relationship programme by ‘Dayo Adenuga is another expository teaching in the season 4 of Love Vs Trust.
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Remember to tune in to Premier 93.5fm every Wednesday by 9:30pm for the programme.You can also join via Facebook Premier FM 93.5.
Great lessons for healthy relationships.
Olaitan Oye-Adeitan.
Join ‘Dayo Adenuga tonight, Wednesday 29th March for Season 4 of “Love vs Trust” by 9:30pm on Heart to Heart a love and relationship radio show on Premier 93.5fm.
You can also watch and listen live on Facebook via this link 👇👇👇👇 https://www.facebook.com/PremierFM935?mibextid=ZbWKwL. Don’t miss it!
What was hidden?
Watch season 3 of Love Vs Trust in Heart To Heart by Dayo Adenuga .
At what point in a relationship can trust be established?
Make it a date with the Soul man on radio, ‘Dayo Adenuga, this Wednesday night, 22nd March 2023, on Heart To Heart, A love and relationship programme on Premier 93.5 FM for Season 3 of the Love Vs Trust Series.
Tune in to Premier 93.5fm by 9.30 pm tonight. You can also watch live and contribute via Facebook Premier FM935.
Do well to like, comment and share.
You cannot afford to miss it!
Olaitan Oye- Adeitan
Watch and listen to Wednesday ‘s edition of Heart To Heart, a love and relationship programme on Premier 93.5 FM in the second part of Love Vs Trust by ‘Dayo Adenuga.
Watch via this link, like, comment and Share.
Olaitan Oye-Adeitan
It’s another evening to join millions across the globe for the award winning love and relationship reality show, ‘Heart to Heart’.
Join ‘Dayo Adenuga as he takes you through the second series of teachings on “How do you explain it *LOVE Vs TRUST.
Tune in to Premier 93.5fm tonight, Wednesday,8th March by 9:30pm..
Regardless of how you feel or think, Love is real. You can also watch live via- https://www.facebook.com/PremierFM935?mibextid=ZbWKwL.
Don’t miss it.
Olaitan Oye-Adeitan
Renown radio presenter and the initiator of Heart to Heart, award winning relationship programme, on Premier 93.5fm, Dayo Adenuga ,in this series of teachings tells more on the strong pillars of relationship .
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Join ‘Dayo Adenuga tonight on the best love & relationship radio program HEART TO HEART as he delves into LOVE Vs TRUST.
Tune in to Premier 93.5fm tonight Wednesday, 1st March by 9:30pm.
. Regardless of how you feel or think Love is real. You can also watch live via- https://www.facebook.com/PremierFM935?mibextid=ZbWKwL.
Don’t miss it.
Olaitan Oye-Adeitan
It may look so chaotic at the moment, the pressures of life may be mounting, and the atmosphere may be tension soaked with the daily queues at the Automated Teller Machines, ATMs and Filling Stations being energy-sapping and time-draining.
But in all of these, one thing remains unconquerable and that is, LOVE.
It’s a voice that cannot be silenced and a power that cannot be defeated.
It gives strength and whispers hope.
The fire of love keeps burning, a river that keeps flowing, a fountain that never dries.
It’s the only fire that never destroys but builds, L O V E.
It shines in the darkest moments, reaching out to the soul, calming the nerves, soothing the pains, wiping the tears, and making life worth living.
“Love is real, love exists, love is beautiful” are the words of a Relationship Expert and popular radio presenter of a love and relationship programme, ‘Heart To Heart’, ‘Dayo Adenuga.
Despite all, of these, claiming to love someone isn’t always enough to keep the relationship with such a person.
‘Dayo Adenuga puts it this way in one of his love shows, saying ”I love you is not enough”, saying, “I love you is not commitment”. It takes the two to make it work.
As beautiful as love is, it is not immune to conflicts or disagreement as some may think.
According to a relationship coach, Adetutu Oshofowora, Conflicts are a normal part of a healthy relationship.
What however determines whether the conflict will make or mar a relationship depends on how the parties handle it.
Today, the world remembers the heroic deeds of the legendary, St Valentine, who was said to have given his life in the pursuit of uniting lovers as a way of saving the lives of young men from fighting in a tyrant’s war,
The town may not be painted in the usual celebratory red, the bouquet may not be delivered, chocolates may not be bought in their usual volume, and special treats may not be offered.
There comes the question, is there really love without any giving?
To understand love better, ‘Dayo Adenuga says “it takes knowing God”.
HAPPY VALENTINE’S DAY.
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“Don’t prepare the road for your children, prepare your children for the road.”
Unknown
Saw this quote somewhere and it brings to mind something that has been giving me a little bit of worry about the next generation, and by that I mean most children aged 10 years and under.
I’ve noticed that a lot of us who are now parents (at least those born in the late 70s/early 80s are dropping the ball on raising children who can stand by themselves and can face basic adversity with minimal fuss.
In the name of making sure our children don’t “suffer the way we suffered”, we are raising children who have been so sheltered that they can’t do basic things like cross the road, organise, carry or even maintain their stuff by themselves, do basic household chores because we consider those things as beneath them.
Imagine a 15-year-old, almost 6-foot tall boy who can’t get himself to an examination centre less than 2km to the home alone, whose dad had to carry his examination credentials to the door of the exam hall for him all in the name of “he is careless and can lose it”, or a who doesn’t even know how to iron his own shirt cos, “he will burn it”, can’t or doesn’t even know how to polish his own shoes, can’t wash his own underwear well, I can go on and on.
I agree that knowing how to do all the above doesn’t guarantee success in life or isn’t a measure of success, but that’s part of the reasons we have a lot of lazy, non-productive and entitled young adults who drop out, quit jobs, end relationships, close shop and so on when faced with the slightest challenge with minimum resistance.
Your 4-5 year old child attempted to climb the stairs of like 3 steps and falls down once then you decide to make it an habit to carry him over every little obstacle, she trips while carrying a bowl of water, then you ban her from doing any chores in the house.
What you are drilling into the child’s head is that he/she isn’t capable, weak, fragile and should run from any opposition they encounter.
We are meant to be guides to these divine gifts and not be crutches for them to lean on as they trudge on through life.
We are supposed to be shoulders they can stand on to see and go far in life and not wheelchairs to wheel them through life.
No matter how strong, caring, rich, connected and devoted you are, you can’t always be there to defend, fend and assist your child all the days of his/her life.
As the bible says, `Train up a child in the way he should go: and when he is old, he will not depart from it.‘ (Proverbs 22:6.).
We are supposed to be coaches, mentors, guides and role models to our children.
Have you ever seen a boxing/tennis/football coach enter the fray on behalf of their charge(s)?
So, teach your children to stand on their own feet, make their own decisions, live by their own convictions, of course you can always, teach, correct, advise, encourage and prompt them from time to time.
But make sure they a properly grounded and rounded in every area of life not only in their academics, let them learn proper social skills to enable them cope with other people from different backgrounds.
Teach them the law of cause and effect.
Teach them boundaries to enable them manage their appetites and avoid covetousness.
Teach them to respect elders and authority figures.
Teach them how to manage and take proper care of things, (they can start with their toys!)
Teach them that adversity, challenges and opposition are a normal part of life (it is how character is built!).
Teach them that although challenges and problems are going to arise in life, they are however not going to last forever.
Let them know that that’s how character is trained.
Above all, let them know God from an early age, teach them the power of faith and confession.
Model Christ consistently in all you do, the truth is that this current generation learns more by observation than by instruction.
Let there be conformity between what you say and what you do!
Don’t say or instruct one thing and do another!
Today’s children are more intuitive and observant than you can ever imagine!
The Lord will help us.
We will succeed as parents and our children will succeed in life in Jesus name.
Maxwell Oyekunle
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Just as love is deep ,so also is the language of love.
Watch Heart To Heart, a love and relationship programme where ‘Soulman on Radio, Dayo Adenuga educates more on encoding and decoding the expressions of love.
Listen and watch via Listen and watch via https://fb.watch/hS8QFshjOW/
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Olaitan Oye-Adeitan
Find out in this edition of Heart To Heart, a love and relationship programme, the unwholesome treatment of a man to his wife till she lost the baby in her womb.
Watch and listen via https://fb.watch/hIYcNvDVP1/
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Loving your partner can be very easy.
Watch a repeat of “Heart To Heart” with Dayo “Soulman” Adenuga a Love and Relationship programme of Radio Nigeria’s Premier FM 93.5FM, Ibadan on Facebook @PremierFM935, as he discusses, “How to Love Your Partner”, to learn more.
Watch and listen, like, comment and share.
Maxwell Oyekunle
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Do you know love is still real and relationship is beautiful?
You’ll get to know more as you join your Soulman on Radio, ‘Dayo Adenuga tonight, Wednesday, December 21, on ‘Heart To Heart’,a love and relationship programme.
He is set to enlighten you more on relationship matters and how to make it work.
Watch live on Facebook via Premier FM93.5, or tune in to Premier FM 93.5 on Radio by 9.30pm.
You can’t afford to miss it!
Olaitan Oye-Adeitan
Many marriages in contemporary times are hitting the rocks on a daily basis despite exchange of marital vows between couples on their wedding day.
Why is this so and any remedy?
Listen and Watch Heart To Heart,a love and relationship programme where the Soulman on Radio, ‘Dayo Adenuga, sheds light on factors responsible for failed marriages and counsels on solution.
Watch via Facebook https://fb.watch/hp_g3vbxHX/
Olaitan Oye-Adeitan
